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Discover amazement with just a daily teaspoon of this fusion – a blend featuring grated ginger, onion, garlic, lemon juice, and honey.

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Coping with the unease of flu-induced phlegm and chest congestion can prove to be a challenge. Instead of relying solely on over-the-counter medications, why not explore natural remedies that could potentially provide relief? Consider these suggestions, and open yourself up to trying something new.

Recommended Usage: Consume three to four cups of this natural remedy daily to alleviate coughing and congestion. Alternatively, for milder symptoms, having one cup on an empty stomach could effectively address your mucus issues.

A Powerful Home Remedy for Flu and Colds

Ingredients:

Freshly chopped or crushed garlic

Finely chopped fresh onion

Grated fresh ginger root

Grated fresh horseradish

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